At the Well
An 8-week Body Theology intensive for women being led into deeper relationship with Jesus — His Word received + expressed through the body.
Word study, movement, breathwork, worship. Thursdays, September 10–October 29.
Thirty-three seats.
Why the Well
Noon. The road is empty and the sun is merciless. She walks it alone, jar on her hip, the way she has walked it a hundred noons before. Same well. Same weight. Same water that works for a day and then stops giving her what she needs most - an end to her thirst. Here is the hard thing she has stopped saying out loud: she keeps coming back, and it is never enough.
But God gets there first.
He is seated at the well before she arrives — tired, dusty, waiting at the one place her routine was certain to bring her. And He speaks first. He asks her for a drink. Before doctrine, before correction, before anything is named or fixed, He hands her the dignity of being needed.
Then He offers her what she never knew she came for.
“Everyone who drinks of this water will thirst again, but whoever drinks of the water that I will give him will never thirst again; but the water that I will give him will become in him a well of water springing up to eternal life.” — John 4:13–14
And here is the part that undoes me every time: she left her water jar.
She didn’t decide to. Her body simply knew. The thirst she’d carried to that well every noon of her life had never been about water — it was the call of her Maker, woven into her at creation, deep calling to deep. She wasn’t learning something new that day. She was remembering what she was made for.
Her feet preached before her words did. She ran to the very people she’d been avoiding, and a whole town came to the well.
The call of God is not added to you. It is in you — received in your making, expressed through your body. She is the proof.
You know this walk.
He’s still meeting women at wells. This time, for us, it is this one.
What This Is
At the Well is Body Theology — eight Thursdays where the Word doesn’t stay on the page.
We gather midday, for two and a half hours, in two movements:
The Teaching. We open the Word together — classroom-style, Bibles open, journals out. Scripture, the Hebrew beneath it, the design of the body within it. This is study with depth: the kind that answers the questions you stopped asking because no one around you was asking them.
The Practice. Then we stand up. Movement and breathwork built on what was just taught — so the truth you heard becomes truth you inhabit. Breath was His idea. The body was His design. This is where you find out what that means.
You’ll leave each Thursday with the Word in your cells, not just your notes.
What the 8 Weeks Hold
Eight Thursdays. One movement. Then the sending.
Here is the hard thing: most of us were taught to love God with our whole heart — then handed a faith that lives entirely in our heads. The body got left out of discipleship. At the Well, we put it back.
We begin at the well — thirst named, jar set down. Then we move through, week by week, the seven letters of Revelation — love letters and handbooks of grace, written not to dead cities but to a living temple. Yours.
Do you not know that your bodies are temples of the Holy Spirit, who is in you? — 1 Corinthians 6:19
Week 1 — The Well. Arrival. Set the jar down. Week 2 — The Root. Grace. Return to your first foundation. Week 3 — The Sacral. Transformation. The seat of creation, reclaimed. Week 4 — The Core. Identity. Who you are when the falsity burns off. Week 5 — The Heart. Love. Steadfast. Guarded. Given. Week 6 — The Voice. Truth. Wake up what went quiet. Week 7 — The Mind. Discernment. The open door no one can shut. Week 8 — The Crown. Freedom. Victory.
Then, November 5 — The Sending. A closing gathering. She left the jar. She ran to town. So will you.
Every Thursday holds both movements: The Teaching, then The Practice. The Word received, then expressed. You will not leave with notes. You will leave with it in your body.
Who She Is
You’ve been carrying water for everyone else.
You know the Word. You’ve served, led, shown up, poured out. And somewhere in the pouring, something in you went quiet. Not gone — quiet. You feel it in your body before you can name it: the shallow breath, the shoulders that won’t drop, the sense that you’re standing at the edge of something God is doing and you can’t quite step in.
You’re in transition. A season is ending and the next one hasn’t fully spoken its name. Maybe it’s motherhood shifting shape. Maybe it’s ministry, marriage, calling, grief. You’ve prayed. You’ve waited. You’ve wondered if the dryness means you did something wrong.
It doesn’t.
It means you’re at the Well.
This is for the woman who is done performing her faith and ready to inhabit it. Who wants the Word in her cells, not just her notes. Who is willing to move, breathe, worship, and be seen — in a small circle of women walking the same road.
Come thirsty. That’s the only requirement.
You Were Right About the Thirst
You may have come the long way here.
You’ve done the yoga. The breathwork, the human design chart, the cards, the moon cycles, the healing circles. And hear this: the thirst underneath all of it was real. You were never crazy for sensing that the body holds something sacred, that breath carries power, that there is more moving through creation than the church of your childhood ever let you touch.
You were right about the thirst. You were eating at the wrong tables. You were drinking from the wrong wells.
Because breath was His idea. The body was His design. Frequency, rhythm, light, water, sound — He authored all of it, and the practices that borrowed His architecture could never introduce you to the Architect. That’s why the peace never held. That’s why you kept needing the next modality, the next reading, the next unlock. You weren’t looking for a practice. You were looking for a Person.
At the Well, you don’t have to abandon your sense that the body is spiritual. You get to find out Who made it that way — and meet the God, the Jesus, the Holy Spirit who have been waiting in the deep end the whole time.
Living water doesn’t run dry.
Enrollment & Pricing
Thirty-three seats. Not one more.
At the Well is an 8-week intensive for women — Thursdays, September 10 through October 29. When the circle is full, it’s full.
Early enrollment — $1,200 (deposit placed by August 15)
Standard enrollment — $1,300 (deposits after August 15)
Payment plan — two payments of $675
A $300 non-refundable deposit secures your place at the Well. Your deposit applies toward your enrollment total.
She came to draw water. She left carrying something else.
She came to draw water. She left carrying something else.
The Well opens September 10. Thirty-three women. One seat is yours if you’ll take it.
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Thursdays, September 10 through October 29 — eight midday gatherings, about 2.5 hours each, live on Zoom. This isn’t a course you watch; it’s a circle you join. Every session is recorded for enrolled women, but the Well is built on presence — protect your Thursdays. A closing gathering follows on November 5.
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Each Thursday holds two movements: a teaching session — classroom-style Word study, open Bibles, real depth — followed by movement and breathwork built on what was taught. Teaching runs a little longer than practice; both matter here. Plan for two and a half hours.
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Live on Zoom. You’ll need a device with a camera, a stable connection, and enough floor space to move and breathe freely.
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Your Bible, a journal, comfortable clothes you can move in, water, and a space where you can be undistracted and unguarded for the session. A mat is helpful but not required.
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No. There is movement, but nothing here is about performance or physique. This is Body Theology — Word study, movement, breath, worship, and prayer, woven together so the Word gets into your body, not just your notes.
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Yes. Every practice is taught, paced, and adaptable. You don’t need experience. You need willingness.
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You may be exactly who this is for. Come as you are — bring the thirst, leave the wells that ran dry.
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Eight Thursdays of teaching and practice, every session recording, and the closing gathering on November 5. Enrolled women may also add a personal Biblical Portrait — a prophetic study of your name, birth date, and the scripture God wrote over your life — at a rate reserved for the cohort.
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A $300 non-refundable deposit secures your seat. Deposits placed by August 15 lock the early rate of $1,200; after August 15, enrollment is $1,300, with your balance due September 3 — one week before we gather. A payment plan is also available: two payments of $675, totaling $1,350. Your deposit counts toward the first payment ($375 remaining, due September 3), and the second payment is due October 8.
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You’ll receive a confirmation with everything you need — your balance details, what to prepare, and how we’ll gather. The circle is capped at 33 women, and your seat is held the moment your deposit is placed.
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Life happens. Every session is recorded and available to enrolled women on the At the Well course page — but this intensive is built on presence, so plan to protect your Thursdays.
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Yes. You can book a discovery call with Adrienne — a real conversation, not a sales pitch — to ask your questions and discern whether the Well is your next step.
Questions, Answered
