LGHTBDY ORIGINS
A recording · Watch anytime · $37
Where the practice comes from. Why it exists. What it is for.
Just under an hour. The teaching underneath the movement, then the movement itself, then prayer and breath. Come as you are, on the floor you already have.
Your link arrives by email the moment you register.
01 — WHY THIS EXISTS
The body was never the problem.
You were taught to manage it. Quiet it. Get it under control and keep it there. Most of us learned that early and never questioned it.
But God made the body on purpose, and He made it to be part of how you know Him. Not the obstacle to it. Not the thing you leave behind on the way in.
LGHTBDY is what happens when the Spirit of God is given access to all of you — not the mind alone, which is the only part most of us ever offered.
This is the way of Jesus — Yeshua, the name His own people called Him.
And the very God of peace sanctify you wholly; and I pray God your whole spirit and soul and body be preserved blameless. 1 THESSALONIANS 5:23
02 — WHAT WE ACTUALLY DO
Three parts, in this order, in one sitting.
TEACH. I open the Bible and show you the ground this practice stands on — chapter and verse, plainly. You do not need to have read it before. You do not need to know where anything is. I will tell you where we are and what it says.
MOVE. Then we get on the floor together. This is prophetic worship movement — not choreography, not a workout, nothing to keep up with. There is no correct shape. I lead, you follow as far as your body will go, and you stop when it says stop.
PRAY AND BREATHE. We close in prayer and Chromatic Breathwork. Breath is the one thing in your body you can run on purpose. That is not a small thing.
God is a Spirit: and they that worship him must worship him in spirit and in truth. JOHN 4:24
03 — WHAT THIS IS NOT
It is not a workout, and it is not a weight-loss program.
It is not a class you can fall behind in.
It is not something you have to already be good at, limber for, or dressed for.
Your body may well change. That is not what we came for. That is what follows.
04 — WHO SHOULD COME
The woman who —
01 — believes it in her spirit and cannot get it into her body.
02 — has prayed about the same thing for years with her mind only.
03 — is curious about At the Well and wants to feel the practice before she decides.
04 — has never done anything like this and would rather try it once, from her own floor, where nobody can see her.
BUT GOD.
05 — THE PRACTICAL PART
WHEN — Whenever you are ready. It is recorded.
WHERE — Your own floor. The link comes to your email as soon as you register, and it is yours to keep.
HOW LONG — Just under an hour.
BRING — A Bible, any translation, or an app. Something to write in. Water. Enough floor space to lie down and stretch your arms out.
WEAR — Whatever you can move and breathe in. Nobody is watching. Cameras stay yours to decide.
COST — $37
06 — WHERE IT GOES
This is the foundation.
Origins is the teaching everything else is built on. You can take it and stop there — practice on your own floor, on your own clock, for as long as you need to.
Or you can keep going.
AT THE WELL — Nine weeks, on Thursdays, in a room with other women. September 10 through October 29, with The Sending on November 5. Thirty-three seats.
She came to draw water. She left carrying something else.
Come thirsty.
— Adrienne